Day 34 Fundamentals of the Mind
Have you observed that with just the words THOUGHT, EMOTION and FEELING, (where emotions are the negative energy you feel and feelings are the positive version) constitutes most if not all of the human experience. Look how in your mind that in ANY given moment you are either having a Thought, an emotion or a feeling. Besides that the other option would be to have you awareness be placed within the body, such as in Breathing. Now, breathing fucks with the Mind. Because while you are breathing purposefully there is no space for your awareness to entertain a Thought.. So Breathing Fucks with the mind because no Energy is created. This is why the Physical is Key. But look how with these three words thoughts, emotions and feelings, you already describe any given moment of you life, past or present. So bringing your awareness and attention to THIS moment always you can STOP the thought, emotion and feelings and radically change yourself. ANYONE can do this. If you can prove to yourself t...