Yogan's Journey to Life

So something interesting opened up with my chat with my buddy from DIP today. Im just going to apply it now and then talk about it after. So in the moment, sitting down in front of my computer, making a deep sigh, turning my eyes to the side, and thinking I don't know what to do and feeling stressed. A memory of sitting the night before a paper is due for a college class. I need to work on it and I haven't been working on it. I feel stressed. I start thinking to myself that I can't do it that it is too late. I forgive myself for accepting adn allowing myself to feel stressed when I have a ton of work to do. I perceive the same thing towards the moment of sitting down, here to write this blog. That it is too late for some things, like some consequences. I am thinking of the death of a dog that I might have prevented if I were different. I forgive myself for accepting and allowing myself to punish myself through use of this memory whenever I take responsibility adn...

--> cool pic So its cool I have taken more responsibilities. I feel afraid of failing at my new responsibilities and what consequences may rise. For example if I allow myself to not be a proper buddy. I realize I have the proper support to ask questions from several sources and so there is no excuse. I am able to do this, so simply breathe and walk it. Same with school, breathe and walk it. No excuses, I only have one life. I am in a cool position so lets see what we can make of it!! I started this behaviorist journey to life blog, as in naming it, after I realize the magnitude of this message for everyone.             Im walking separately a thesis point where I will get the chance to study what I found with myself and behaviorism in greater detail. This may involve a literature from many different disciplines in psychology. One point is how we have allowed aversive emotions where we think oh no, this is feeling...