EXTRA: Anger is complicated
So in the following voice clip I talk about the Positive Energy behind Anger, and its worth listening to, However there is more to the story. Today I learned that when you feel angry and you feel good while angry, which involves you smiling slightly as a tell, or you are blaming someone, its just bullshit. Its unacceptable completely. Now, when you feel angry and you feel bad, its something different. Its a sign that you need to SPEAK UP. Why do I say this? Because I feel a kind of anger that I feel bad within. I feel I must speak about oneness and equality and the injustices in the world. I must speak about how we can all change and how we all have a responsibility. I must speak about and point out our flaws and problems. This is like a shameful anger, an anger about suffering in the world. I feel this same kind of shameful anger when I have been teased and bullied. I didn't speak up then. I should have spoken up and stated my truth. I know who I am, I am THIS WAY. And set t...