Yogan's Journey to Life

Know thyself = Know what you feel.  Do you feel still or do you feel a movement(s) within you? When you experience an emotion, what is it that goes on within you? Emotions are energies in motion.  Psychology. Psych -ology Psyche Psych-E Eeeeee Emotion  Psyche -Mental State How does your mental state change throughout the year: during the holidays, at work, on vacation, with the family, with friends? Emotions = Energy in motion Psyche = Mental State Emotions are energy in motion. Anger, Depression, Anxiety are the emotions. What are the causes for Anger, Depression and Anxiety? What causes the Energy to move? Anger, Depression, and Anxiety are symptoms, not the cause. The energy in motion, is a symptom. What are Anger, Depression and Anxiety indicating?   What is your mental state? Emotions = Mental State

--> I had an interesting moment just earlier. Its difficult for me to write, probably in part for the same reason I am writing this blog. The reason being about this realization that I ask permission for myself to live, essentially. I ask permission to have my realizations about myself to be able to be lived and applied by me. I feel wrong and bad to even ask someone whether I can live and apply this realization I had on myself. This realization that I ask permission to even realize things about me. I see also how the same thing goes for asking permission to do bad things, where self-honestly I would not do those things, yet I want to from the perspective of the mind. Which is another layer, of the mind. And I can see how this asking for permission is really my mind granting itself permission. Where sometimes the mind may use a few words out of context to give itself permission (me) to do the thing it wants (I want). And I trust it, because I received permission, therefore ...