Yogan's Journey to Life

You can only ask for the amount of respect from another, that is the same amount of respect you have for yourself. If you have low self respect, you will allow others to treat you like shit. If you have high self respect then you won't allow others to treat you like shit, where you will remove yourself from the environment and/or speak up. But for sure you won't just take it and feel like shit and just continue like that. You are responsible for your emotions and feelings.You are responsible for how you handle situations and other people. Are you striving for the best quality of life for yourself? Here quality of life refers to things like how people treat you, and the kind of people in your life. There are sayings that say you choose the people you hangout with. You choose your friends. This choice determines much about you. Equally so, you choose to whether to spend time with your family. You don't have to spend time with your family or anyone. So you have choice....

Food! So this will be a series of blog on my relationship to food, and eating food. This will be a revision of my past relationship with food, as well as lessons I have learned from mistakes or life experience. It will also be about where I am right now, and where I am going in terms of eating food. So enjoy! So like with any story, we start in the beginning. So in the past, well... I have been alive for around 24 years, and remember only some of that time. One dominant memory I have about eating food is how I would interpret, believe, and think something about food, and by doing so I made it real and really believed it. For example, eating tomatoes were disgusting, I didn't want to eat it. So I had an idea about what it was and didn't allow myself to unconditionally bite, chew, and taste the tomatoe. Only later on when I ate tomatoes on a pizza, (which I had positive beliefs about!), did I enjoy tomatoes. Its funny what happens by simply removing your beliefs, and how...