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Porn and Masturbation Addiction Support -day 144

There are two journeys that one can take in your Addiction Support for Porn and Masturbation. The first is the more obvious one. To take a time to stop the addiction. The second is transforming the addiction to an expression. So we start with the first. 1) So there are benefits to stopping the addiction. One benefit is that you see your own ability to command yourself to be a certain way or take a certain action, and you make that action. This is important. There are specific tools and techniques one can use. I will share my personal ones that I have used. As a warning this may or may not be useful to you, which could be because of how I explain them here may not be sufficient for you to understand and this may be out of my control due to vocabulary. Additionally, as with any point, it all depends on your will power. My base technique is breathing. Let me explain, because breathing every single breath in awareness, being here. Let me explain, so being here means listening to every...