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Showing posts with the label insomnia

The Over-active Lifestyle 318

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So I have been doing some inner research today, with focusing on a particular point. This relates to when you feel hyped up and energetic. Now what I am realizing may be the case, is that since university I have been in a constant state of being alert, what we call fight or flight mode. This is because of both the demands of my school, and perhaps other reasons, including my relationship to my mind. Suffice to say, I am pretty confident that this is the case, because one thing that occurred during this time period is that I lost my appetite, meaning that I didn't feel hungry very often, or less often, I should say. So this morning I tested the point, and lo and behold, I became hungry. So all I did was to calm down, and enter into a resting state. This involved stopping a particular train of thought that I have been obsessed with the last day or yesterday. But in general I know that I have not been feeling hungry, and in general I know that there may be many points, if not the ma...

Suicide Character day70

--> So here, I will be taking on a "new" point. The last two blog posts will be continue to be developed as part of a DIP assignment and will eventually be posted again, but with more deeper insight into the situation (me).  Ok- so the suicide character.  I give up, I don't want to live anymore; Life is too hard; why me? God oh why!? Feeling apathetic, emptiness, low energy. A craving for excitement, feelings, something to fill the gap the emptiness that oneself has created through acceptance and allowance of fear.  I made fear into a big deal, a big thing. When its just fear. Its no more than another reaction. The fact that for thousands of years man has been controlled and manipulated by fear is quite startling when considering that it originates within SELF. We are the ones that feel fear. There is no one that is inserting fear within you. It is all in the mind.  I feared changing and becoming responsible for all/this existence. Behav...