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Showing posts with the label consistency

Day 13 Positive Experiences

So today I what I became aware of as I faced my mind was that there are positive experiences that I have been accepting and allowing. The first one in my day was tiredness. When I woke up I was in tiredness, and it was a positive experience, I liked it. It was floating and relaxed, yet it was tiredness as a feeling, as a positive energy. I had trouble stopping it, even with self-forgiveness and breathing. It was only when I applied the inhalation as a point of checking myself for my experience and for any energy. My inhalation was very specific here, it was SHARP and FULL and I held my breath with my lungs full. Before when I was using breath in the morning it was more RELAXED and it was like HALF-full inhalation. So the breathing I needed to do to support was specific. As I continued my day I noticed the pattern of how I have accepted and allowed positive experiences to take over my life. I observed several things about me. I observed how emotions are there to protect feelings, wh...

Reflection: Daily Blogging Commitment: What are the benefits? Why should/would I blog daily? 220

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So right now I am reflecting on daily blogging. For the past 2 weeks or so, I have been blogging almost everyday. I did make a schedule for myself where I included daily things to do, and it took some time and effort, but I have been fairly successful. I see that within having a history now of blogging for about 2 weeks, that I don't want to stop or break the cycle, that I want to keep going, and perhaps see how far I can go. So its like a motivation that comes with momentum or an acceleration that occurs similar to an exponential growth. And one thing too. I am able to easily relate and connect to the recent blogs I have written, and so I am seeing overall patterns and connections between events/moments in my daily life to recent moments/events, such as the blogs on self-worth. I find too that when I am writing certain words down, or topics, especially as I write them down on different days, and so repeat these words, I am instilling the words inside myself, like they are bec...