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Showing posts with the label suppressing your fears

A quest for humility part 3 Day157

Throughout today, I have been saying self-forgiveness aloud when I was within the mind and energy. I found that today there was primarily nervousness. I did many self-forgivenesses related to fearing something. I would do the self-forgiveness aloud on the fear, and after I would see a drop in the nervousness, focused on my solar plexus. Like I shared in my post from yesterday http://yoganjourneytolife.blogspot.com/2014/08/a-quest-for-humility-part-2-day156.html , energy suppresses my being, so to become and allow my being as humility to express itself, requires that I stop the thoughts, fears, energy, you name it. That's really the only way. While i was in the tub, taking a bath, I notice fear within me. Well, at first I only noticed some pressure within me, and I was curious as to why it was there. I was especially curious as to why I was thinking SO MUCH. Because thinking is tied to energy, you can't have one without the other, I took a moment and focused in on my solar ple...