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Day 830 Truth, Doubt and the Physical

Doubt regarding whether we know what we are doing or if we really know who we are. Who we are is everyone/all. We are each other. We are each other in another life. We are all one and equal. Doubt is just another hurdle to overcome. When you are aligned within yourself with everyone, with all, it does feel without doubt. You know it. And you live it with your body and you can transform your life quickly. Know that doubt feels crappy and that standing as the message that we are all each other and that we are one and equal, feels pretty good in your body. I suppose we empower doubt through the possibility that doubt is right from a point of truth and knowledge. Let's say doubt is right. But even then doubt is crappy. Believing and living a life where we are all separate, and unequal, and lost and disempowered is crappy. I would rather believe and live then the lie that we are all one and equal, and I will live it until it becomes are reality. And that feels pretty good in the bod...

Meeting someone where they are at

So in life, you will meet all sorts of people. Some will be rare individuals that find the nugget of truth within everything that is shared/spoken. Others will be the more common person that tends to hold onto what is their normal beliefs. The question to ask in any moment is who am I in this moment? Because you have the choice to meet someone, no matter who they are, according to where they are at, and so not according to you, or to your likes, preferences etc... So you do put them first. What does this mean practically in reality? That you speak to them on their level, within their understanding and their context of life. You do that, and you don't try speaking to them from your level or your level of understanding and the context of your life. People who have only lived a similar life to yours will be able to hear you if you speak only from your context. Thus to expand your influence and the potential audience that can listen and understand you, you must include their lives wi...

Stop thinking about what other people think. And you are left with your own thoughts. Day 89

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Throughout the day I am riddle with thoughts about what other people think: about me, about this, that, whether they feel happy, sad, angry. As a result I feel so overwhelm with guilt and self-consciousness, and blah, that I start thinking stuff on the line of I have to kill myself. It gets  filled up like a steam cannon and I just feel like I have no way out, and so I implode in a sense. But when I stop thinking about what other people think I already feel a bit relieved and the backchat loses its power, and I can take an assuring breath. By stop I mean I literally just stop within myself. I just do it. I stop. And it works as long as I stop in each moment. And now I can see that all thoughts are me, are my thoughts. Before I couldn't. So I guess the lesson is when you think about what other people think you start believing that your thoughts are not your own responsibility, they are in a sense not yours, which is not true. So stop thinking about what other people think, if...