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Showing posts with the label unexpected

Day 13 Positive Experiences

So today I what I became aware of as I faced my mind was that there are positive experiences that I have been accepting and allowing. The first one in my day was tiredness. When I woke up I was in tiredness, and it was a positive experience, I liked it. It was floating and relaxed, yet it was tiredness as a feeling, as a positive energy. I had trouble stopping it, even with self-forgiveness and breathing. It was only when I applied the inhalation as a point of checking myself for my experience and for any energy. My inhalation was very specific here, it was SHARP and FULL and I held my breath with my lungs full. Before when I was using breath in the morning it was more RELAXED and it was like HALF-full inhalation. So the breathing I needed to do to support was specific. As I continued my day I noticed the pattern of how I have accepted and allowed positive experiences to take over my life. I observed several things about me. I observed how emotions are there to protect feelings, wh...

Pockets of emotions 324

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https://eqafe.com/p/pocketful-of-energy-reptilians-part-420 Pocket full of energy. So I had a listen to this interview the other day. And the other day, I believe I faced a pocket of energy. So I was within looking at something, a particular topic. It was actually while writing a recent blog. And from this perception, I had like this thought or belief, which I took as true. But now that I slowed it down, it was a pocket of energy or emotion, depression. So it's like, while going through the topics, I happened upon a bump in the road. So it was there, and it was like a pocket in the sense that it is contained, and placed on this topic. It already existed, probably fed and built in the past, and it was simply there is storage, waiting to be faced, or bumped into. So I bumped into. I felt the emotion, and it felt familiar as well, especially when it came to this topic that it connected to. So like how the interview described, it was hanging there, which for me its like a sack...