Posts

Showing posts with the label heart

Day 866 Bravery

 What Life is is everyone/all. And so Life does come first before any individual. At the same time you are equally important as Life. So what it comes first before is typically the Ego. So Life becomes first before you as ego or anyone else as ego. But Life as you equally comes first.  When you say how Life comes first, the egos will react. The egos will fight, they will say they feel insult, and they will attack you verbally. Because the egos places itself first, not Life first.  So having the Bravery and willingness to stand up and say what is needed to be said so that Life may be supported, and do what needs to be done so that Life may be supported, is critical. That is when living is real, when it is taking into action. I can feel the fear of what its like standing up. And as well the fear of facing someone aggressive and borderline violent. Violent with their words, and with their threats. Yet Life must stand unmoved. Life must come first. It may very well be the cas...

Day 822 Billionaires aren't to blame, we all are.

The other day I was talking with someone about something that I had observed recently. And this is how the reason why the Billionaires and the Elite aren't doing what they can to help people like truly and not fakely, is because they don't see all others as themselves. They don't have that point of course you are me and I am you, that sense of equality and oneness with yourself, with others, with your reality. Because if they did then the action would follow naturally. So the main reason why this is important is the point of how we blame the billionaires for the issue, when the heart of the issue is with their heart, and so with our heart. So in our hearts as humanity, are we standing within oneness and equality with humanity? with reality? with each other? with everyone? The answer is no. Because if the answer were yes, then everytime you would ever engage in a conversation with someone, you would listen to them fully, you would ask questions fully, you would see the w...

Day 743 People

Image
 People people will hurt you, cut you, punch you, make you cry, steal from you, make of you... make you laugh, cry with joy and love, sing, dance, play around, become goofy, explore different parts of yourself, smile and feel overjoyed! I always knew when I would open up to people that it would get to me. That I would have this thing which seems like weakness. Its gonna suck. Its gonna hurt. And I know it. I am in uncharted territories, I mean there's no guidelines here or rules on how to be or what's best. I only have myself in this. Am I making a mistake with this? Do I know what I am doing? I don't know. But I think that's its okay that I don't. At the same time... at the same time it feels right. Its my unique way of relating to people and supporting people. Its my expression. I guess. God it sucks, it sucks so bad to be kicked, to be screwed with. But at the same time its so good to connect, to reach out and laugh and say something. So FUCKING good....

Day 695 Remembering where my Heart lies

Image
The value of a Friend. The value of someone who sees into the same depths as you, that very few can. The depths of this reality The depths of the Self. The depths of all the selves The depths of all life The depth of what it means to be alive The depth of what it means to really live. The power of the self The beauty of the self The creativity of the self The potential of the self The potential of all life The specificity of all of this, in written and spoken word, shared and lived in the moment, in the physical flesh, here to be heard with your own ears spoken from the lips of a body. Real. Here. Not a memory, not an image, not a past... here and real. There are many levels and variation of Friendship... but this kind of friendship is most special, most important. It is a friendship bound by this process, by the very Life itself, the very physical itself, with the understanding and manifestation of LIFE here in the flesh. In full awareness, in t...

Day 71 Update on Adrenaline

Update since Blog post Adrenaline: https://yoganjourneytolife.blogspot.com/2018/11/day-69-adrenaline.html So since I have been walking the point of Adrenaline as described in my blog, well here's an update. I have been paying attention to my physical heart, and when and in what moments I react so that adrenaline or my blood pressure kicks it up, and so I feel my heart pounding. So I have been purposefully being calm and relax in my time where I don't have to be running around. One of the greatest luxuries in life is being able to just take your time walking somewhere, to just enjoy the view, enjoy the moment, going slow. This requires time. Also, by paying attention to my heart, this has helped me in conversations where I can remain calm, and more stable and not react within conversation topics. At the same time, when I do talk, I see I'm much more effective, and pay much more attention to what was just said, and able to bring through my point, as how I see it, clea...

Breathing: muscular constriction linked to emotional reactions. 209

Image
Breathing... So in continuation with yesterday's post, I investigated other physical reactions I had of late. And coincidentally, perhaps being specific, they each correspond to parts of my respiratory system. So breathing, in order words. They include my throat, my solar plexus or diaphragm, and my chest/lungs. Additionally my forehead had a sensitive reaction, which I identified as being a point of attraction or distraction, because my attention would go to my forehead, instead of my diaphragm, where this muscle was in a stuck position. So I wrote about what was a trigger for each physical reaction, and described each physical reaction in detail. For my throat I wrote about how it was constricting, and not allowing for the easy passage of air. The nature of the reaction was that of guilt, and the trigger was that of being exposed or shown to be lying, or not living up to a commitment. For my forehead, I wrote about the sensitivity of the forehead area and how it reminde...