A Practical Application: The Egg Boundary 285
In my personal writings I identified a tendency still active and existent within me on certain levels of going out into the world and looking for validation, information, reactions, perspectives, beliefs, that define who I am. A practical support that I applied in the last 24 hours is to use my imagination to place a boundary around myself that completely envelops me, and it's not that I placed it, but more recognize that its kind of already there, I just haven't allowed myself to recognize it. So allow me to explain. So everything that happens in my experience, whether it is in my environment, or inside myself, or with people, or with the room, pets, thoughts, etc... it is all within my experience. So there is a containment really that all that I am experiencing in this moment, including physical sensations and even the experience of my body as well, is all contained still to my experience. So how and even why is imagining placing/recognizing this egg like or spherical ...