Day 51 - ending chronic Anger
Chronic Anger is a problem. It is infectious. You ever notice how anger is one of those things that spreads so easily? If someone in a room speaks in anger, it immediately, readily and easily passes itself along to everyone else? Its so infectious. Other kinds of emotions don't seem to work that way. Happiness? doesn't spread so easily. Sadness? doesn't spread so easily. Fear? I think fear actually spreads pretty easily. These are just my observations. So there is something about Anger and Blame. It jacks up your heart, and hits you where it hurts. It gets you going. You act on it, you feed on it. You retaliate with it So easy to do it. Taking the high road. Being professional. Doing your job right. Requires not acting in anger. Being open, intimate, vulnerable, goes in the opposite direction of anger. Whereas with anger you are throwing stones, being intimate, open and vulnerable, is to be bare naked almost inviting attacks on yourself, because you won't fight ...