Day 893 Anger and Being Me
Something that I am observing for myself, which aligns with what someone else has told me, is that anger is made in relation to the past ( or memories). So if I feel angry right now its because I am angry at a memory. To me this makes sense. When I observe myself I see that anger is directed at memories within me. And I suspect that when I get angry at someone while in person with them, that I am also getting angry at a memory. To me this also makes sense. Because memory defines the knowledge and it assigns value to actions. It defines it within the framework of good/bad and thus also what makes me angry. If I let go of the anger at memories, and let go of the memories, then I am just here. And I can create and move here something new. I do recognize that this point of memories can be applied to many things about the mind. But I do think it has something to do in particular with anger. Where memories are the subject of direction for anger. I am angry at the memories. In that case,...