Posts

Showing posts with the label nervousness

Day 791 2nd Door of Fear: Hostile Relationships

What am I afraid of? I am afraid of all of my close relationships becoming hostile. I am afraid of everyone I know becoming aggressive toward me. I am afraid of an "intervention," where everyone agrees and believes something about me that they have decided I have to change or else. I am afraid of being threatened with banishment, or being kicked out. I am afraid of being forced to change. I am afraid of the threat of being without support in reality. I am afraid of the threat of physical violence. I am afraid of the threat of being killed/murdered. I am afraid of defending myself and fighting violently. I forgive myself for accepting and allowing myself to be afraid of all of my close relationships become hostile I forgive myself for accepting and allowing myself to be afraid of everyone I know becoming aggressive toward me I forgive myself for accepting and allowing myself to be afraid of an intervention of me. I forgive myself for accepting and allowing myself to f...

Day 83 Friendship Dumpster

A moment where I had a chat scheduled and it didn't go according to plan and expectations.  I forgive myself for accepting and allowing myself to fear letting go of Guarantee I forgive myself for accepting and allowing myself to fear letting go of Scheduled I forgive myself for accepting and allowing myself to fear letting go of Planned. I forgive myself for accepting and allowing myself to fear letting go of Expectations. I forgive myself for accepting and allowing myself to fear letting go of Security as a Feeling I get from having things planned and scheduled. I forgive myself for accepting and allowing myself to live Security as having this plans and living in a planned life, instead of Security as always being Secure within myself WITHIN this moment, which may be unplanned, unstructured, unsettled, unstable. I forgive myself for accepting and allowing myself to fear living Spontaneity and in the Unknown. I forgive myself for accepting and allowing myself to rel...

Day 76 Fearing the Strong Woman

I saw a pattern within me today about fearing the strong woman. I was assisted by someone who I was reacting to. I was reacting to them in nervousness. They suggested for me to see what words they represent to me, and so not to focus on them as the image. So I took this advice, and I started working on it. I also had a celebrity who I had a similar reaction to in my past who I met. So I tried to see what words they represented. I got a few words that I initially identified but turned out NOT to be the main word, however its related. Initially I saw the words of ease of communication and happy/smiling and friendly. So I took these words with me. And at that point I was looking at the words and trying to stop my reactions. It didn't work and what happened was me kind of controlling myself and restricting myself, becoming a controlled silence. What I did at this point was kind of allow it because I wasn't sure, that maybe this is what my expression is supposed to be. Anywa...

day 18 - I Played the Piano Tonight

Image
--> Point: getting nervous when I think someone is listening to me play on the piano.  Tonight I got nervous while playing the piano, when I thought someone is listening to me play. I looked towards the door for a moment, and I felt fear. I see I am afraid of someone getting angry at my music and thinking what I am playing on the piano sounds bad. This has happened before where I was playing the piano a few years back and someone asked me to not play for right now. I imagined someone was pressing against the door or right outside the door and listening. I then felt separated from my fingers and lost control of what I wanted to play next. I then felt frustrated as I had no control and I saw I gave up my control because I felt afraid. I forgive myself for accepting and allowing myself to feel nervous while playing the piano and having thought someone was listening to me play the piano. I forgive myself for accepting and allowing myself to fear someone hearing me p...