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Showing posts with the label how to deal with depression

Reacting with Anger towards feeling Sad. Day 152

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Tonight, I am writing a blog just to write a blog. I had trouble with this because I have done this before, write a blog just to write a blog, and it wasn't self-supportive. So for the past week, about, I have been just writing for me, only, and posting online, a selection of what I wrote, something that would make a nice blog. But tonight, guess what? I will write a blog just to write a blog AND it will be self-supportive. I am actually here writing directly into the blogger window. So perhaps ideally I might write about some mind point and do self-forgiveness and self-corrective statements and then self-commitment statements. Instead I am going to focus on just what was going on 5 minutes ago. And just open it up. So I saw online how some people were posting how Bernard died about 1 year ago. I bring this up because I was looking on facebook 5 minutes ago and I was looking at some photos of Bernard. I never really got to know him (came up in my mind in that moment), at lea...