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Showing posts with the label let it go

Day 924 The mind is a fart

 The mind creations inside ourselves is a byproduct, like a fart. It holds no power. It is our creation.  So its like a fart.  So farts is a byproduct of the bacteria breaking down food in your digestive track. It is gas, like carbon dioxide or some other gas. We create an experience inside ourselves like fearing something, and we get so worked up, and make it such a big deal. And the experience we create in ourselves is energy, and that is like a byproduct. We experience it. We experience the muscles contracting, and the physical sensations. But its not real. Its something we made up. And just like a fart, we can release it, and the sensation goes away. And that is the case for the entire mind. The mind is a fart. Just let it go.  I accept myself. Because I can. Its a decision to say that my self-confidence comes from me, and not anywhere else. My acceptance and confidence comes from me. So when I write, when I speak. I do it. And I do it with confidence and accepta...

Day 815 Escalator of Agreement/Disagreement

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I saw this vision/metaphor of an escalator at a local mall, where it represents a polarity of being stuck on this point of going up and then going down continuously forever. Where what it represents for me is people Joining me and me feeling good about that, and then people being against me, and me feeling fearful of that. And its very much related to being agreed with, and then being disagreed with. So to explain it better, its like in life when you are looking for that point that someone else agrees with you, or with what you are doing, and it gives you that good feeling or sense of someone has joined you and is on your side. Because of that nature of the mind, it works in polarity. So if you accept that above point within you of feeling good in such moments, then you automatically create the opposite, that you feel bad, fearful in this case. So its like then the moments through life where when people disagree with you, and are against what you are doing, your decisions, your...