Day 924 The mind is a fart
The mind creations inside ourselves is a byproduct, like a fart. It holds no power. It is our creation. So its like a fart. So farts is a byproduct of the bacteria breaking down food in your digestive track. It is gas, like carbon dioxide or some other gas. We create an experience inside ourselves like fearing something, and we get so worked up, and make it such a big deal. And the experience we create in ourselves is energy, and that is like a byproduct. We experience it. We experience the muscles contracting, and the physical sensations. But its not real. Its something we made up. And just like a fart, we can release it, and the sensation goes away. And that is the case for the entire mind. The mind is a fart. Just let it go. I accept myself. Because I can. Its a decision to say that my self-confidence comes from me, and not anywhere else. My acceptance and confidence comes from me. So when I write, when I speak. I do it. And I do it with confidence and accepta...