Yogan's Journey to Life

Proceeding down the hall, I see another door that I fear to go, and don't want to open. Overly Emotional when something happens in my Relationships- either Friendships or Partners. I can just open a door and then close a door, its not a big deal if someone enters my life and just leaves. But I can see my emotions, me being emotional about it, as if to say I care about them more cause I am emotional. Emotions don't equal care. Care is not emotional. Its not as big as a deal as I am making it out to be. Just open a door and close a door. I forgive myself for accepting and allowing myself to feel emotional when someone enters my life and when someone leaves my life. I forgive myself for accepting and allowing myself to feel super excited when someone enters my life. I forgive myself for accepting and allowing myself to feel devastated when someone leaves my life. I forgive myself for accepting and allowing myself to feel it to be rude or disrespectful to say that som...

Connecting with my dogs. I accessed my memories of who I was when I was very young. By accessing these memories I am accessing both who I was and who I could be. I have always had the potential to connect with people, animals, and plants. And I have done so in the past, during the years as a child. By accessing my memories of who I was when I was young, I can again do the same, and perhaps more. Because I was always limited in how much I connected with people, animals and plants, in my past. And now looking back I see that. So what I am seeing is the potential to connect even more. When I connect with plants or my dogs, I become silent, and I focus on myself, what is here. My emotions are not activated, and my experience of myself isn’t fluctuation, but instead it’s continuous and steady. There is a connection formed, one that is firm, and clear. I may enter the mind, which involves thinking, but I can bring myself back here. Entering the mind becomes obvious be...