Applying what I learned today- incorporating memories.
So something interesting opened up with my chat with my buddy from DIP today. Im just going to apply it now and then talk about it after. So in the moment, sitting down in front of my computer, making a deep sigh, turning my eyes to the side, and thinking I don't know what to do and feeling stressed. A memory of sitting the night before a paper is due for a college class. I need to work on it and I haven't been working on it. I feel stressed. I start thinking to myself that I can't do it that it is too late. I forgive myself for accepting adn allowing myself to feel stressed when I have a ton of work to do. I perceive the same thing towards the moment of sitting down, here to write this blog. That it is too late for some things, like some consequences. I am thinking of the death of a dog that I might have prevented if I were different. I forgive myself for accepting and allowing myself to punish myself through use of this memory whenever I take responsibility adn...