Yogan's Journey to Life

Separation Anxiety There is someone I am separate from right now and its causing this separation anxiety. A commonly used word to describe this thing. Now, I immediately see it relates to me being a child, getting lost, separate from my mom in particular, and that fear of never seeing my mom again, and somehow being lost forever, whether that's due to being kidnapped, murdered, or dying accidentally while I am lost. I have had that moment as a kid where I am wandering in the supermarket and I try to find my mom, and have that thought and anxiety of never seeing her again, and then my heart starts racing, I start believing it, and I get scared and I start to frantically check all the aisles. Another was a memory at a carnival amusement park. Same thing. So this is something physical. Its in my body. I can feel it sitting here in my body as me as my body. These memories and these reactions are here in my body as me. The emotions, the energies, the experiences are sitting here as m...

I really like the movie Moana. It is made by Disney. I like the Water. I observed the water specifically. How the water acted is how I act with children. It is my philosophy of the best way to work with kids. You guide them and step in only when you are needed. And knowing when to step back. Making the statement Knowing when to step in and knowing to step back, you might be like WTF???? But at the same time, ask yourself, YOU, do YOU ever step back or hold yourself back when your working with kids or with your own kids. Or do you every time just step in naturally. If you never step back, then know your probably messing things up, lol. Cause for SURE there are moments to step back. For sure. Without a doubt. So, The water steps back and you get to see who Moana is. You get to see Moana make her decision, you get to see Moana realize who she is. You get to see Moana lead herself. When Moana gives up the water accepts. When Moana is ready to fight, but isn't strong enough th...

What comes up within you when speaking, reading, hearing the word Self? Self refers to your self. Are you complete, whole? Are you fractured? Fearful? Worried Happy Sad Joyful What is the word or words? Whatever the words are it doesn't mean its good or bad. What matters is whether you were even aware of your relationship with yourself. What matters is that you have that connection with yourself. What matters is you KNOW what you feel. What matters is that you have that connection BECAUSE then you can actually make changes. Fact, You cannot change yourself without first knowing yourself. You have to Know thyself. Self is not something you can really categorize. Its not good or bad. It just is. You can be separate from yourself. You not know yourself. You can suppress yourself. You can abuse yourself. What words do you live with yourself? What changes can you make, or need to make to make things better? Are you happy with yourself? Maybe you need ...

Pain  I forgive myself for accepting and allowing myself to separate  myself from pain. Low I forgive myself for accepting and allowing myself to compare myself to another, such that I feel worse, "low." "I Know" I forgive myself for accepting and allowing myself to say I know when I do not in fact know. I forgive myself for accepting and allowing myself to present myself as knowing when i do not in fact know. I forgive myself for accepting and allowing myself to hide and suppress knowledge. I forgive myself for accepting and allowing myself to separate myself from knowledge. I forgive myself for accepting and allowing myself to hide and suppress myself.  I forgive myself for accepting and allowing myself to hide and suppress emotions.  I forgive myself for accepting and allowing myself to hide and suppress memories.