I am addicted to my negative emotions. 265

Today, I faced a strange design. I was in a situation where someone was giving general advice, that wasn't directed at me, but when I read it, I took it personal, and I reacted to it. I saw it as myself not following her advice and within that I started feeling guilty. When I broke down the moment this is what I found: At first, I had the Nothing Energy. From there I press the Energy down, and that turns into guilt. If I were to press the energy up, it becomes a high euphoric experience. When I first read her advice, immediately, many different memories were activated, all connected by how I was not following her advice, as evidenced in her memories, and they were connected by failure, where I deemed these memories as being my failures, and I deemed these memories as where I gave up. In reality these memories are not failures or giving up. Yet, that is what I was judging and believing to be the case, as part of this design. This all happened in one moment. So there is part of t...