Yogan's Journey to Life

Link, 1st blog on topic : https://yoganjourneytolife.blogspot.com/2019/01/day-690-about-being-alone-as-trauma.html 1st Addendum: https://yoganjourneytolife.blogspot.com/2019/01/day-691-update-and-addendum-to.html So today is the second Addendum. I have had several different points come up in the last few day and half that would add up and be part of this original mind system of Trauma of Being Alone. The first was a more sexual one. Where I have had a problem within masturbation where a certain line of thought would come up of: "you don't know what you are doing!" so what I did this morning was look at this line of thought within the context of the Trauma of Being Alone, and what I have opened up recently. So within that it became clear that I was digging into my Past Relationship and sexual encounters. One of my past partners said to me "Yogan, you don't know what you are doing, you have good intent, but you don't know who you are."  So I started

Yesterday's blog: https://yoganjourneytolife.blogspot.com/2019/01/day-690-about-being-alone-as-trauma.html So first an update. Things have been pretty quiet in my mind. Like I have the moments where the thoughts and experience would come up, and they start to creep in, but then I remember and am applying my application in the moment to change with understanding. And so I change it, I stop the thought, mind chatter. Negative backchat. Feeling Nervous or Anxious in relation to conversations/messages. I remember the point that its connected to this Trauma of Being Alone, the pain, the agony, the self-hatred, the torture. and voila! done. And just the eerie quietness of the moment, of being alone. That is eerie because its been so long, so not my normal. If it wasn't obvious, within this system, I have been living my life, I have been pushing in every such way for expansion and growth in every dimension and way I understood thus far. I have been accepting every challenging, emb

Being Alone There is a system within me that 5 parts to it. Each part relates to this Trauma of being Alone growing up, being alone as who I am, being alone as my story, being alone as my past, the physical behaviors and ways I act out due to this Trauma of being alone. The 5 parts of the system are: 1.      Feeling/Thinking my life is meaningless and purposeless. This is very well captured by the end of the Bohemian Rhapsody song “Nothing really matters, anyone can see, nothing really matters, nothing really matters to meee…. Any way the wind blows….” These have been constant and consistent backchats in my recent days going back to several years. Where I would try to stop it and stand up from it, though never really ending it or changing it. But I did use this as a starting point to write out my purpose to become a data scientist and use that money to create my life and support the life of others. So I didn’t let it stop me, I worked with it however way I could. Now tho

So I'm writing this blog because of something I observed about myself as I got older, and observed about other people who are older than me. And what is leading me specifically to write NOW, in this moment is watching this video. See Link: Link So she started dancing ballet 70 years ago and she never quit. So something about age is funny. Like I mean, I am 29, I don't feel like I'm a different person when I was 13, because of my age or number. I'm still the same person, and the ways that I have changed is not because I'm older, its because of who I decided to be and my decisions to change, and what I decided to do in front of challenges and opportunities. So there are things that I love and will always love. Because why on earth would getting older change things that I love to do? It wouldn't. So its not strange at all for someone who is 80 year old or 90 years old to dance what they love to do, because they are the same person as before. Like  anoth

I am reading this book, ideally one hour everyday, but realistically it may be like half an hour on workdays, and then 1-2 hours on the weekend days. Basically though, consistency. This book is highly recommended across the internet for getting into data science, and basically for learning how to use the tools commonly used in data science on the R statistical software that is open-source and free to download. The book is also free to download, but i ordered it because being able to write notes and hold the book in my hands and take it places is way too useful especially in my days where it seems every minute/hour counts. I plan to apply to 5-10 schools in November 2019. With at least 3-5 being top schools, and a handful of backup schools, because I can still do well and learn in schools that aren't so great. And right now the market is in such a high demand for data scientists that it won't matter as much what school I come from, at least right now. What's great abou

So, there was this moment where things were so good, and so great, and what I noticed was that I was avoiding it, like physically avoiding it. And I was like, wait a minute, I am avoiding this... and its something good, so why not just let myself live it, jump into it physically, you know? So I did that, but then something happened where I immediately shifted away from the good thing. I went into my head, and that's where I kind of stayed. And now I'm writing this blog. So, So I got some work to do to understand this and what's going on. I kind of messed up this one opportunity, but its expected since apparantly I really suck and really shy away when it comes to joining in something physically that is quite good with another person. Like everything is okay and safe. The context is okay and safe. The moment/environment is safe is good, is here for me if I just, you know, own it, own the moment and just live it. Agh, its hard. hahaha anyway this why im writing here to o

yesterdays blog: https://yoganjourneytolife.blogspot.com/2019/01/day-685-reacting-in-worthlessness.html Continuing with yesterday's point on Worthlessness in me while looking at how it relates to being Comforted. So as a child growing up in worthlessness, I didn't seek to change the worthlessness directly, because I didn't know how, I didn't have the tools that I have now that I learned from Desteni ( www.desteni.org www.lite.desteniiprocess.com ). So what gave me a momentary pause or distraction from feeling worthless was feeling comforted, and being comforted. Now looking at how this developed over the years its interesting. I remember some of the first crushes I had on women, when I was like 9 years old, that it was with girls in my class who were nice to me, and paid attention to me, who seemed like nice people. So I was being comforted in that moment. And it was very specific, like the smile of the person, making feel that I was being accepted and welcomed.

Being/Feeling Worthless I felt and believed I was worthless because as a kid I was quiet, shy, I didn't know what to say or what to do. I didn't know how to have conversations or speak. When it came to the girls I had crushes on, that I liked, I didn't know how to speak to them. And to one particular girl who made me her friend, who was super friendly to me, and spent time with me, and invited me to things, I felt/believed I was still worthless, I was too worthless to be with her. I was too worthless for her. I am quiet. I am shy. I don't know how to speak. This self-perception carried on within me. As I grew older and met other girls/women that I had crushes on, that I eventually dated, I still saw myself as too worthless to be with them. As I was with them, held hands with them as we walked, I still saw myself as worthless. I was afraid to say something stupid or I was afraid I wouldn't know what to say. I was afraid I was still too quiet, too shy, too inexper

I have someone who is dependable, reliable, is THERE, and it is freaking me out! Cause my systems are activating... What are these systems? What is happening within me? I am going into self-doubt 1. I am second guessing what comes up within me as what I would normally say to the person and share with the person. I am feeling a strange constant state of happiness for no apparent reason 2.. I see this is here because I believe/see I have this person here, they are always here, they are reliable, they are going no where, an its a FACT. So in my mind I'm reacting in this strange constant happiness. Another way to look at it, is that it should be normal and the norm for people to ALWAYS be there, to be so trustworthy, and reliable, and simply SHOW UP in the relationship... that its so normal its boring or not exceptional. And we can live normally. 3. I am getting quiet and reserved because of 1. where I am second-guessing myself, not trusting myself, because I am afraid of say

Socializing is the weirdest thing. I am just reflecting here. Like today, I get home, I do some things.... I don't FEEL like socializing or reaching out to people. I don't FEEL like it. I am happy and content as is, and if I reach out to someone.... they might not reach out back... maybe they are busy..... maybe they just don't want to right now.... maybe they just don't want to talk to me, OH THE DREADED FEAR OF THAT!!!!! Fear of Rejection!!!! AHH!!!!! OHH!!!!! NO!!!!!! Anyway, So I'm reflecting here, its weird, why would I ever reach out to socialize??? Why bother??? I am happy. I am content..... with just me.... alone.... But, But I know something. But I know there were memories and times before in the past. I know that there are people I have a history with, a past with.But I'm forgetting it.... Its weird, why do I feel like NOT reaching out to people and socializing, when i come home from a day's work???? I can hear my mom complai

The Desteni of Living - Declaration of Principles  http://www.desteni.org/about-us/desteni-principles 1. The Principle of What is Best for All Guiding myself in thought, word and deed to always, in all ways, direct all things to the best possible outcome for all. Taking into consideration the effects of my thoughts, words and deeds on the world around me (people, plants, animals, environment) and ensuring that the thoughts, words and deeds I am living honour the best potential of myself and all of life on Earth, to the best of my ability. Standing unconditionally in the shoes of all people and all things, and being able to at the end of the day say that I have fully considered all within the context of creating the best possible outcome for everyone and everything – that I have honored and considered them in the way that I would like to be honored and considered.  (There are 13 principles in total, click the link to read them all on the Desteni Website