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Showing posts with the label empowering

Day 13 Positive Experiences

So today I what I became aware of as I faced my mind was that there are positive experiences that I have been accepting and allowing. The first one in my day was tiredness. When I woke up I was in tiredness, and it was a positive experience, I liked it. It was floating and relaxed, yet it was tiredness as a feeling, as a positive energy. I had trouble stopping it, even with self-forgiveness and breathing. It was only when I applied the inhalation as a point of checking myself for my experience and for any energy. My inhalation was very specific here, it was SHARP and FULL and I held my breath with my lungs full. Before when I was using breath in the morning it was more RELAXED and it was like HALF-full inhalation. So the breathing I needed to do to support was specific. As I continued my day I noticed the pattern of how I have accepted and allowed positive experiences to take over my life. I observed several things about me. I observed how emotions are there to protect feelings, wh...

A recipe for satisfaction

A moment that is truly amazing, completely satisfying and undeniably empowering, is... a moment where you look at the situation, you see the people in the situation, you see beyond the people that are in the situation to see the support base that allows for Human beings to exist, you see the depth and layers of the setting of the situation, which is the Earth, and with such a clear picture of everything that exists, you see how each point, segment, part, morsel, is no greater, or lesser... no more important, no more essential... no more integrated, no more special.... than any other point, segment, morsel or part. So in fact, each is equal, and one within the whole, big or small.