Day 712 Stopping the Mind? For Beginners

Continuing from yesterday's post: https://yoganjourneytolife.blogspot.com/2019/04/day-711-i-chose-to-live-more.html

If you are trying to stop the mind for the first time, you may come across the following.

You may feel crappy/weird/odd or even dirty in your body. The simple reason is this, you have so long been preoccupied and distracted in your mind that you haven't ever really felt what you really were going through on a day to day basis. So welcome to the real world AS they say in the Matrix Movie.

The basics are this: which you can find a nice summary on eqafe in these series https://eqafe.com/p/self-awareness-steps-for-the-elite-introduction-part-1  

So you have multiple layers to the mind. The first three are Conscious mind, subconscious mind, and unconscious. There are more. Anyway, back to the point. So just stopping that steady stream of thought already is a drastic change to how you perceive reality. Then stopping your energy. So Thought produces energy. That's the definition of energy in this context. That energy fuels your emotions and your feelings. That's what it is and what it does.

That ''Energy"/ That "Thought", is what is DRIVING You currently as a Human. Realize that every single group out there is promoting some form of FEELING like Love, or others... maybe HATE, maybe blame... See how in everyday politics how people speak in emotion, whether you are Left or Right. This point of "Energy" is missed. This is why no one changes themselves, they just Evolve AS this system of Energy. To TRULY change this world, we need to address the root of the problem, which is Separation from the Physical Reality. We are not HERE, as our words. We are creating this current world of separation, cause WE are the separation ourselves. We are judging parts of the world/mind instead of living here with and as everything.

Can you see what I'm saying?

The Energy is the Key, the Thought is the Key. Stop that, then how can you fight? hate? be irritated? react? speak within separation, and harm? All the current Love is twisted. Its energy is the same energy as hate. Cause Real Love hasn't been Lived YET.

Without The MIND and ENERGY you have the physical. You have the spoken/Living word. You can live and act and say NOW. You just Know it.

So if you feel crappy, realize that crap is you. It was ALREADY there. It wasn't created by stopping the mind for this moment. You can also stop those emotional experiences but its going to take taking responsibility and forgiving in order to change. All the tools are here. It is all explained. Just reach out and apply it.

Its a 7 year process for the first phase. It does take years cause you have done this already for years!!!!  The mind can be stopped bit by bit. Piece by Piece. There are only so many memories, thoughts, emotions etc... The Patience and consistency will yield the reward.

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