Day 15 Enjoying the physical
So I have been enjoying the physical. Enjoying the physical sound of music. Enjoying the feeling of my hand outside my car driving, feeling the wind. Being here in my body and addressing/stopping any physical pains. Enjoying the feeling of water on my body while showering. Enjoying the feeling of the cloth in bed. Enjoying the flavor and taste of pickles, bread, cheese. Enjoying the physical sun. Enjoying breathing heavily while working outside. Enjoying paying attention and focusing on a physical project and making it the best outcome. Enjoying playing a trick/joke on other people. Enjoying myself/alone. Enjoying my presence. Enjoying my gentleness and softness. Enjoying my ability to move and express anything I want to express in the moment. Enjoying my ability to work long hours. Enjoying my complete intimacy and depth with myself. Enjoying my own sound while singing. Enjoying my own dance while dancing. Enjoying the feel of my own clothes. Enjoying all of physical reality, in my ...