The Self is the key. You are the key. If you want to make things better, focus on yourself. Do you have a relationship with yourself? Are you able to hold yourself and know yourself? Do you know what you are feeling? Do you know what you are thinking? Are you here with yourself? Do you Know yourself?

Self is the Key. You are the Key. You have the power. You are the power. You need to know the power. You need to know yourself. You need to know who you are right now in this moment in what you are thinking and feeling. And you need to start stopping whatever it is that is not best for you. You need to start stopping that which is harmful to Life.

Be the Self that is Free from all limitation, pain, abuse, destruction, and full of creation, ability, and potential. You start becoming through self-forgiveness.

Would you like to have a relationship with Your self?

Friday, January 2, 2015

Self-Judgement of Speech and Behavior 223

Visual Representation of Self-Judgement as a Voice in Your Head.




 Situation: Tango Social Dance

Backchat:
I was so  stupid. I didn't know what to say. I didn't say the right things. I should have said different things. I also didn't dance as well as normally. 

Self-judgment.
I forgive myself for accepting and allowing myself to judge how I speak, and how I act.

When and as I see myself judging my speech or actions/movements, I stop and I breathe- I realize that it is unnecessary to judge myself for how I speak and act, and I need to allow myself to experiment, and to simply speak and act. I realize that there is no true wrong/right, in relation to speaking or acting, that they simply may lead to certain results, but I am not bad, nor is the movement or the speech bad. I may not simply get the results I want, and that is ok, and is good feedback for trying different approaches.

I commit myself to experiment with ways of acting and speaking in creating my goals.

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