You are a Person

When I am working through my thoughts and desires, something that helps me is to remind myself that I am a person. That I am not a thought or a desire, instead I am a person, that I can move or do things, create things. Saying this helps and empowers me.

I am not a thought because I am a person. I am not a desire because I am a person. I can move, do, and create. And so I can decide who I am and be that. I can self-forgive and stop thoughts. I don't have to accept and allow any thought or desire. I can create. I am a person.

A thought can only be a thought. A desire can only be itself. So I know I am not a thought or desire, because I am a person, I Am the one that creates, moves, does and can be many things. While a thought can only be itself, a thought. So I am not a thought, I am a person. To say I am a thought is a lie. A thought is something I have accepted and allowed within me. But I can create, move and do things. This is who I am, I am a person.




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