The Self is the key. You are the key. If you want to make things better, focus on yourself. Do you have a relationship with yourself? Are you able to hold yourself and know yourself? Do you know what you are feeling? Do you know what you are thinking? Are you here with yourself? Do you Know yourself?

Self is the Key. You are the Key. You have the power. You are the power. You need to know the power. You need to know yourself. You need to know who you are right now in this moment in what you are thinking and feeling. And you need to start stopping whatever it is that is not best for you. You need to start stopping that which is harmful to Life.

Be the Self that is Free from all limitation, pain, abuse, destruction, and full of creation, ability, and potential. You start becoming through self-forgiveness.

Would you like to have a relationship with Your self?

Saturday, March 9, 2013

day57- another day

So apparently, there is a entirely separate system that is responsible for learning to respond automatically, whether you like it or not. In other words, it does not matter if you enjoy it, or are perhaps even aware of the actual physical sensation of something, you could feel an urge or desire or want to do something. This is called addiction or habit, isn't. I notice for many years of my life, especially after first listening to desteni material, how I did not really enjoy anything, that everything was a mind push or pull, which itself felt violent and uncomfortable. Which is why breath is so important to be here. Because here is where you direct, where everything exist, where we really live, and where we can really learn. That is why it is important to stop emotions and feelings, breathe and be here. When I feel anxiety or fear, stop breathe. If I feel a physical pain, be here, breathe, I look at what am I separating myself from here, and then stop the separation, and realign. Within breath I direct, so i direct. Within breath, being here, I can see so I see. I can see dishonesty and honesty. I can live/act. I get to know myself/be intimate with myself.
-going to sleep

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