Can you feel this? Day 252





Know thyself = Know what you feel. 
Do you feel still or do you feel a movement(s) within you?
When you experience an emotion, what is it that goes on within you?
Emotions are energies in motion. 

Psychology.
Psych -ology
Psyche

Psych-E
Eeeeee
Emotion

 Psyche -Mental State

How does your mental state change throughout the year: during the holidays, at work, on vacation, with the family, with friends?

Emotions = Energy in motion
Psyche = Mental State


Emotions are energy in motion. Anger, Depression, Anxiety are the emotions. What are the causes for Anger, Depression and Anxiety? What causes the Energy to move?

Anger, Depression, and Anxiety are symptoms, not the cause.
The energy in motion, is a symptom.


What are Anger, Depression and Anxiety indicating? 

 What is your mental state?

Emotions = Mental State







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