The Self is the key. You are the key. If you want to make things better, focus on yourself. Do you have a relationship with yourself? Are you able to hold yourself and know yourself? Do you know what you are feeling? Do you know what you are thinking? Are you here with yourself? Do you Know yourself?

Self is the Key. You are the Key. You have the power. You are the power. You need to know the power. You need to know yourself. You need to know who you are right now in this moment in what you are thinking and feeling. And you need to start stopping whatever it is that is not best for you. You need to start stopping that which is harmful to Life.

Be the Self that is Free from all limitation, pain, abuse, destruction, and full of creation, ability, and potential. You start becoming through self-forgiveness.

Would you like to have a relationship with Your self?

Thursday, February 26, 2015

Can you feel this? Day 252

Know thyself = Know what you feel. 
Do you feel still or do you feel a movement(s) within you?
When you experience an emotion, what is it that goes on within you?
Emotions are energies in motion. 

Psych -ology


 Psyche -Mental State

How does your mental state change throughout the year: during the holidays, at work, on vacation, with the family, with friends?

Emotions = Energy in motion
Psyche = Mental State

Emotions are energy in motion. Anger, Depression, Anxiety are the emotions. What are the causes for Anger, Depression and Anxiety? What causes the Energy to move?

Anger, Depression, and Anxiety are symptoms, not the cause.
The energy in motion, is a symptom.

What are Anger, Depression and Anxiety indicating? 

 What is your mental state?

Emotions = Mental State

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