“…simply make things better for someone else, as if I were to be born again, and that someone else, and it doesn't have to be me, but it could be someone like me, that they would have a better life than I had, that everyone was better. There is something seriously wrong with everyone, and that is something I observed when I was very young. We are the problem, and we need to become better, because we are fucking everything up.”
“So this is who I am. There is something seriously wrong with everyone and we need to fix it, if not for us, then for the future generations."
"Everything I have done in this life, and everything I will do, is for this purpose.”

Thursday, February 26, 2015

Can you feel this? Day 252

Know thyself = Know what you feel. 
Do you feel still or do you feel a movement(s) within you?
When you experience an emotion, what is it that goes on within you?
Emotions are energies in motion. 

Psych -ology


 Psyche -Mental State

How does your mental state change throughout the year: during the holidays, at work, on vacation, with the family, with friends?

Emotions = Energy in motion
Psyche = Mental State

Emotions are energy in motion. Anger, Depression, Anxiety are the emotions. What are the causes for Anger, Depression and Anxiety? What causes the Energy to move?

Anger, Depression, and Anxiety are symptoms, not the cause.
The energy in motion, is a symptom.

What are Anger, Depression and Anxiety indicating? 

 What is your mental state?

Emotions = Mental State

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