Victim/Sadness Characters, also featuring the Paranoid/Fearful Character and Self-Conceited/Reward-seeking Character. Day 163
FYI Cusi is a cat, and you will need to read through the entire document till the end. Enjoy! -yogan Sadness/Victim Character Cusi bitting my wrist. Say aloud “oh no, what did I do?” or “what’s the matter cusi?” or “what is wrong?” I feel sad. My neck drops a bit, I stare off into the distance, I am “still” “not moving” and too weak to really move. I just focus in on my sadness and I stay there. I forgive myself for accepting and allowing myself to feel sad. I forgive myself for accepting and allowing myself to drop my neck. I forgive myself for accepting and allowing myself to be still, not moving. I forgive myself for accepting and allowing myself to be too weak to really move. I forgive myself for accepting and allowing myself to just stay there within my sadness, with my focus and attention on my sadness, which is situated within my solar plexus. I forgive myself for accepting and allowing myself to say aloud “oh, no what did I do?” I forg...