Day 15 - My Last Relationship
My last relationship started out well.
There was intimacy and closeness. But this slowly went away. I felt frustrated.
I wanted to make more intimacy and closeness that was experienced in the early
part of the relationship. But I did not know how and I did not tell her what I was
thinking because I was afraid I was the source of lack of intimacy.
I started making subtle
suggestions/observations about my character in hopes my partner would share the
same opinion of me. I even made my self-blame explicit by saying I am going to
start acting differently from now on. I felt powerless within this as it felt
like I was trying to push against air. I took the opportunity to blame myself
for various instances by saying I could have expressed myself differently. I
was not supporting myself through writing and when I did it was really to end
the relationship out of fear. I had blamed myself for not being able to bring
the relationship back to the initial stages.
At the time, I viewed the relationship
from the starting point that the relationship was perfect; as the two people
were perfect for one another… a good match. Though obviously my starting point
completely ignores practicality that who the beings are in the moment and how
they handle and face the shit that is in each one. I had wanted to not face the
shit… I had avoided conflict. So I feared conflict, and I feared negative
emotions. So I blamed myself for being scared, which is silly as I am already
afraid, instead of seeing the practicality that I was not assisting and
supporting myself effectively in the relationship, that no blame or guilt is
required as it has to do with self.
I
was afraid of taking responsibility for myself and wanted the relationship to
take responsibility for me. I blamed myself that the relationship ended. I was
afraid of taking responsibility for all the silent moments where I was thinking
something about the relationship but never expressing it. I thought the
relationship required more communication. I had mentioned this point to her
several times but I never pushed to point, to make sure it was established, let
alone test it. I was afraid of fighting with her, and losing and appearing weak
to her. I wanted to be confident, strong and well-liked. I wanted sex, but I
was afraid of telling her I wanted sex since I was afraid of not getting the
sex since in my mind guys who just want sex are pigs. I was also then afraid of
her thinking I was a pig and perhaps then lose one thing I enjoyed when with
her. I enjoyed the comfort/love she gave me for being a stable point in my life
and the thought of losing my stability as a feeling of comfort/love, scared me.
I forgive myself for
accepting and allowing myself to fear taking responsibility for myself and taking care of me.
I
forgive myself for accepting and allowing myself to blaming myself for the
entirety of the relationship instead of taking responsibility for me as myself
as a physical being.
I
forgive myself for accepting and allowing myself to blame myself that the
relationship ended.
I
forgive myself for accepting and allowing myself to desire the relationship
take responsibility for me.
When
and as I see myself feeling resistance while in a relationship, I stop and
breathe – I realize I can assist myself to stop generating resistance as energy
within me. I also realize fear as resistance is energy and so not a valid or
supportive for me. I realize blame does not support me so to instead breathe
and write out the point and make self-corrective statements along with
self-forgiveness.
I
commit myself to when I see I am in fear to stop by bringing myself here and
breathing as myself as the physical and then writing out the point I am
resisting and correct myself to what is best for all.
I
commit myself to stop blaming myself for things as it obviously not supporting
me.
I
forgive myself for accepting and allowing myself to desire to take the
responsibility for another for themselves within the relationship.
I
forgive myself for accepting and allowing myself to see my partner as inept and
incapable of properly being self-responsible and self-honest within a
relationship.
I
forgive myself for accepting and allowing myself to see my partner as the image
of a child, and so judge her as weak, incapable, and requiring protection.
I
forgive myself for accepting and allowing myself to blame the world for not
being responsible as I am really trying not to see how I am not being
responsible through blaming, which indicates blame is actually supportive as it
indicates there is a part that self is not taking self-responsibility for.
When
and as I see myself blame another while feeling anxiety, I stop and I breathe –
I realize blame is showing me how I am not actually taking responsibility for
self in this moment to do what is best for all practically, in this moment. I
realize I can take practical actions and changes to support what is best for
all rather than blaming and through supporting what is best for all I am
supporting myself.
I
commit myself to utilize blame as an indicator for not taking responsibility
and to then expand my responsibility to include this part of self.
I
commit myself to take each part of self and become responsible for each part
eventually.
I forgive myself for
accepting and allowing myself to fear taking responsibility for all the silent moments
where I was thinking something about the relationship but never expressing it.
I forgive myself for
accepting and allowing myself to be afraid of communicating self-honestly with another being as I fear being alone for
having insulted this person.
I forgive myself for
accepting and allowing myself to be afraid of fighting with my partner and fear
losing and also fear appearing weak to her.
I forgive myself for
accepting and allowing myself to fear telling my partner I wanted sex because I
was afraid of not having sex.
I forgive myself for
accepting and allowing myself to fear not having sex because I was afraid of
appearing like a pig.
I forgive myself for
accepting and allowing myself to disrespect pigs by using the word for pigs as
an insult.
I forgive myself for
accepting and allowing myself to think guys who want sex are pigs.
I forgive myself for
accepting and allowing myself to fear losing what I called stability as a
feeling of comfort/love that I connected to my partner acting motherly.
I forgive myself for not
accepting and allowing myself to make the stable point of my life, life as
myself.
When and as I see myself
afraid of communicating myself while with a partner being in agreement, I stop
and I breathe – I realize I am here and I must assist
and support myself here – I realize agreements/relationships are for support
and if they are not for support then is supporting abuse, not cool - I realize I must support myself within an
agreement by being the stability of my life, since 1+1=2. I realize I must live communication with self before I can
expect to live it with another.
I commit myself to
communicate with me and
be familiar with me before I attempt to communicate me with another.
I commit myself to be the
point of stability in my life through taking care of
me and being the support I require in daily life
The Breakup
A similar experience of fear
and shock is when I recall my ex-partner having yelled at me for questioning
her. I had been questioning why she wanted to end the relationship. I wanted to
hear her reasons instead of bullshit things like the relationship just wore
out, time was the culprit. Then I was able to get her to say the nasty things
she thought about me. To which I immediately pointed out as not valid or really
weird for anyone to think of another. She then screamed I DON’T KNOW. To which
I felt shocked/afraid, like I did something wrong. I then apologized saying I
don’t have experience with dealing with someone like this. She said yeah your
not suppose to push a sad person. I then went into blame and guilt. I see this
is a bullshit thing I did to myself, I should have stood up to her and tell her
her rampage was unacceptable. Funny thing is I even asked her if she won’t say
or did not know why. She said she did not know why. Now that I understand the
degree of possessions, I know that it is extremely unlikely that someone who is
possessed will HEAR anything.
I forgive myself for
accepting and allowing myself to fear standing up.
For the entirety of the relationship I did not stand up. At
the end of the relationship I tried to stand up but as I was wavering still
fearing responsibility, I did not stand.
I forgive myself for
accepting and allowing myself to fear a memory of when I reacted in fear (inferiority)
when my ex yelled at me for questioning her, as I am imagining she is yelling
at me now, while I am sitting on her bed, and I react with fear and become
choked, unable to speak and my stomach feels drained of all energy, and I
physically live out this fear inside out and I become ineffective in this
reality as I am not here.
I forgive myself for
accepting and allowing myself to think my world is ending when and as my
partner relationship is ending.
I forgive myself for
accepting and allowing myself to think my world is ending.
I forgive myself for
accepting and allowing myself to connect the thought my world is ending to the
emotional experience known as fear.
When I see myself
experiencing fear while my relationship is ending, I stop and I breathe – I
realize I accept myself here, that I am here – I realize I need to stand – I
realize I support myself and all life by standing for what is best for all.
I commit myself to place the
realization ‘I need to stand’ into practice, so to speak.
I commit myself to when
faced with conflict, to firstly stand then see how I can be of assistance and
support to myself and others involved.
I forgive myself for
accepting and allowing myself to fear an ending relationship.
I forgive myself
that I’ve allowed myself to connect an ending relationship to fear itself, thus
I forgive myself that I’ve allowed myself to fear my own fear.
When and as I see myself fear
losing/ ending a relationship – I stop and I breathe – I realize that I can
instead look at what caused the relationship to end and walk the points in
order for me to face the responsibility toward such relationship ending. I also see and realize that who I am is not
defined by having a relationship, thus I support myself here to write out my
experience to see where and how I can assist and support myself to face the
points that lead to the relationship ending.
I commit myself to write out my
responsibility points to the ending of a relationship and be self-honest.
I commit myself to breathe and remain
here when a partner relationship ends.
I commit myself to not allow any relationship as relationship will compromise
myself, but rather to create agreements so that I can have a platform to stand
as.
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