Day 878 Stopping the Mind

 So in a previous post I wrote about how I felt disappointed in other people and I felt I couldn't trust people.

So, its necessary to trust other people, and if you feel disappointed its because you were holding that expectation of them, which again is not needed.

In fact it would be a trap, where others encourage you to trust them or to believe in them. In a reality that is best for all, we can simply work with what is here in any given moment. We don't need to hold expectations on anyone. We simply can act based on what is here. So if someone does something against the rules then they can receive the appropriate response, whatever that may be. So something measured, simple, direct, and so common sense. It does not have to be personal at all, or emotional or dramatic. It is simple, emotionless, direct, supportive, and simply what is best for everyone in a physical way.

This idea of relationships as these emotional centers or wells, that carry, hold, and store emotions is leading to our downfall as humanity. As people, we are compromising ourselves and chipping away at our integrity, and standing by allowing ourselves to make our lives emotional/energetic when it comes to anything, including other people. Because what is the most supportive way to life? To be here with the body and walking as an equal with all bodies of all people. It is the interpersonal stories that feed the idea of an emotional salient quality that must dominate all areas of our mind, of our views, and our way of interacting/living. And what are these stories but just mental talking/thoughts. Isn't it interesting that a good actor is characterized as the one who can act emotionally. But in reality is that real? Or is that like a self-feedback loop that we are telling ourselves is real, which we confirm our own beliefs to ourselves. 

What is real? Real is that which is the reality of the situation. The reality of who we are, and what is happening and why it is happening. The reality is that we can't trust what we believe, and we must have a way to know, not simply believe or have faith. Belief is the same as a lie. We must KNOW what is real, for it to be real. It can't be based on faith.

Your body is real. The physical reality is real. The Rules and limitation of the body and reality is real. The 3D structure, the way physical reality works, the physics of it, is real. And separate of the body, we have the mind. Take any person, and if you separate the mind from the body, you have the body. Your physical experience is real. The mental experience is a fabrication, is the same as a belief, or tall tale. The mental experience is not a physical object you can see or touch or show to others. Yet its what dominates us and the body. Pretend you can stop your mental experience, and you can simply be here and sense with you body only, without thought. How scary is that? Try that lay down and do that for 20 mins. 

You need the voice of a lion and say: "I will never accept and allow the mind!" I will stop the mind at any cost! One day the Mind will be No More!

And that voice and that power is both needed in order to succeed, as well as it being your real self and in a way, your new self. Its new because its not how you were before. But it is also old/original, because you will see and feel like this is you and this is how it always should have been. And one day, all children will have that voice and grow up with it and never leave it. That is the ultimate goal where children are perfectly guided/supported by parents/society/reality that has mastered this point for themselves. 

All emotions/feelings are of the mind, including fear. If you have any fear within you about anything, know its the mind. Even what you can rational fears, they are of the mind. There is no fear that is rational or supportive. All fears stem from the mind. And Fear is not needed for living well and to your utmost potential. That force/pull you feel that says some fears are okay, is your mind. The fact that you have a pull or a voice that says such things, proves its the mind. Because compared to your real voice, it pales in comparison. Your real voice is strong, is comforting, is silencing, and all-powerful. When you speak with your voice within you, you own your body, you own your life, you own your responsibility, by saying I do not need the Mind, I do not need fear, I can direct myself and my life within myself and my body and all of my decisions through me. I can do it! And I will do it! and Nothing can stop me!

See that is real. Compare that to the Mind, that say maybe that is true, or maybe fear is needed, or I don't know what to do, or I don't know what I am doing, or I don't know who I am, or I am lost... That is the mind. To correct that, speak and stand to stop the mind! Say the words. Stand.